Rowing: Rowing the slacks (Medium)
A technical row against the tide to build strength, technique and teamwork. Safety Briefing: 14:30 Ropes Off: 15:00 Finish: 17:30 High Water: 15:20 BST @ London Bridge Sunset: 20:24
A technical row against the tide to build strength, technique and teamwork. Safety Briefing: 14:30 Ropes Off: 15:00 Finish: 17:30 High Water: 15:20 BST @ London Bridge Sunset: 20:24
A loooong row downriver to Erith. It's all with the tide so shouldn't be challenging, but it's not going to be a quick one. Safety Briefing: 09:30 Ropes Off: 10:00 Finish: 17:30 Low Water: 10:57 BST @ Tilbury Sunset: 20:35
A longer row downriver to Barking Creek Safety Briefing: 11:00 Ropes Off: 11:30 Finish: 15:15 Low Water: 13:46 BST @ London Bridge Sunset: 20:36
Channelsea forks off from Bow Creek by Three Mills, and ends in dense undergrowth. Explorers' hats and bug repellent optional. Safety Briefing: 13:15 Ropes Off: 13:45 Finish: 16:30 High Water: 15:05 BST @ London Bridge Sunset: 20:47
Longer row downriver to get a nice close-up view of the pumping stations. That's critical civil infrastructure, that is. Safety Briefing: 12:15 Ropes Off: 12:45 Finish: 17:45 Low Water: 13:48 BST @ Tilbury Sunset: 20:57
Medium length row upriver to our friends at St Saviour's. Here's hoping we can time it right to fit under the cheese-grater bridge. Safety Briefing: 11:30 Ropes Off: 12:00 Finish: 17:00 High Water: 14:19 BST @ London Bridge Sunset: 21:04
Our easiest row, made hard. Expect a merciless cox, plenty of technical training, and a post-workout glow that might last till Tuesday. Safety Briefing: 13:15 Ropes Off: 13:45 Finish: 16:00 High Water: 14:53 BST @ London Bridge Sunset: 21:05
Good preparation for the GRR if you're into Marathon sessions: all the way down to the Dartford Crossing and back in time for tea. Not for the faint-hearted (like me) Safety Briefing: 08:00 Ropes Off: 08:30 Finish: 17:00 Low Water: 11:50 BST @ Tilbury Sunset: 21:12
A gentle row up Bow Creek for some natural history and bird spotting Safety Briefing: 11:00 Ropes Off: 11:30 Finish: 14:00 High Water: 12:58 BST @ London Bridge Sunset: 21:17
A slightly longer row down to Brookmill Park in Lewisham, so should be plenty of opportunity for bird spotting Safety Briefing: 11:30 Ropes Off: 12:00 Finish: 15:30 High Water: 13:54 BST @ London Bridge Sunset: 21:17
Safety Briefing: 09:30 Ropes Off: 10:00 Finish: 16:30 Low Water: 12:25 BST @ Tilbury Sunset: 21:20
A row up to Wapping enlivened by a local history lecture from our passenger, the historian Mr Looney. Safety Briefing: 11:00 Ropes Off: 11:30 Finish: 14:15 High Water: 13:04 BST @ London Bridge Sunset: 21:20